SPEAKING TOPIC 1
PART 1 :
Qeustion 1 : What do you often do to keep fit ?
There are a number of ways that people can do to stay healthy ,personally , I usually do exercise in the morning and eat fresh food to keep fit .
Question 2 : Do you do any sport ?
Yes , of course . I play some kinds of sport such as volleyball , badminton , but the kind of sport that I like best is playing football because it helps m keep fit and relax .
Question 3 : How important is exercise to you ?
Exercise play a vital role in my life because it helps me relax after a hard working day and especially I can stay healthy by doing exercise and besides I also helps to enhance the relationship between me and my friends or relative .
PART II :
DESCRIBE YOUR FARVORITE PROGAMS
-What is it ?
-How often you see it .
- What it is about
Explain why you like it ?

Nowadays many people like watching television in their free time because many various programs are interesting and useful such as news, newscreel , film , documentary film , game show , talk show and so on .
On of them is my favorite program called news . This grogram shows a lot of information on many fields in the world and I totally enjoy watching it because the following major reasons :
To begin with I can relax after a hard working by watching news , I helps reduce the stress, forget the sadness ,nervous or worry from my job or in my life .What is more , by watching news , I can catch up the latest news not only in domestic country but also from all over the world so that I can enlarge my knowledge , I can know more about the changes on political policies of some country or understand more about history of event , I also will be able to know about the facts and the precise values with the help of news programs beside that it also helps me develop my perspectives .
To sum up I absolutely like watching news program because of the benefits that brings to me and I hope that it will never end up because it is very interesting and useful .
( that’s all , thanks for your listening ).
PART III :
Question 1 : What are some advantages and disadvantages of watching TV ?
the There is no doubt that television is one of the greatest humankind’s inventions it is easy way to enrich knowledge and relax by watching TV , however it is said that watching TV also creates many disadvantages . From my point of view , every question has two sides and so des watching TV . Watching TV bring TV viewers advantages as well as disadvantages .

To begin with , there are several strengths of watching TV . first of all , it is as formative as reading newspaper . Selected news reports on TV us a general view of current situation . some programs also teach a lot things such as animal life , geographic and cultural knowledge , history or social life . Others teach languages or science and Maths . Second , films, music shows or other entertainment programs on TV also entertain viewers
To sum up , it could be beneficial to watch television .

On the other hand , watching TV also bring us many weakness ,. We can not deny that watching TV also has some negative sides , especially for children because many movies as shown on television contained violence , crime and other things which young children or certain people get influence from them . In fact , there has been instances where youngsters have shot their teachers or parents . Television has reduced the in fluency of discipline in the classroom . Besides , unless the light effects is in correct frequency , it will affect the eye of viewers . And last but not least , excessive watching of television by children , has lowered ability to achieve in school
Question 2 : how can we stop children today watching too much television ?
Today , children and television go hand in hand when the television is on , the children will watch it , and they can spend straight hour to watch . personally , there are three major ways to prevent children to watch tv

First of all , we have to set up the schedule for children , for instance ,at what time they can watch tv and how long as well as which cannels and programs they are allowed to watch . Besides we can make a list of things for children to do , it means that we organize activities that we want children to try , for example , ask them to do extra exercises , water flowers or buy something near the house and so on , because no one can decide if they like or dislike something for themselves unless they have given it a real try and children are not exception .last but not least ,we should encourage children to play outside . it will help them to stop watching TV so much . Physical activity helps prevent obesity and improve a child’s motor skills . For example we can take them to the park or go fishing , or that is not impossible , just take them out to the yard is also the beat way to stop them watching TV so much .
QUESTION 3 : how have